for instructors

consider bringing your workshop to a retreat at Pompanuck....

Participants enjoy finding special private places at Pompanuck to practice yoga or Tai Ji, to meditate and relax.  Classes are enhanced for teachers and students when held in the great variety of natural settings. A typical weekend yoga retreat at Pompanuck:


3:00-5:00 pm…arrivals, free time

5:00pm…practice...easy, “just got out of the car” asana flow


Following dinner we will gather as a group for orientation (about the retreat center/weekend), then free time, fire circle, sauna, reading, etc…


7:00am…morning practice (asana)

9:00am….breakfast session (philosophy, practice Q & A)


After lunch the afternoon will be open for free time activities, sauna, hiking, massage, reading, resting, private consultation, etc…

5:30pm…evening sitting meditation and walking meditation


After dinner opportunity for fire circle, sauna, massage, private consultation, reading, resting, etc…


7:00am.…morning practice (asana)


10:00am…study session (philosophy, practice Q & A, meditation session)

12:00…Check out time


After lunch participants may relax, hike and enjoy free time until ready to head home.

check here for information about retreat pricing

pompanuck farm institute 494 chestnut hill road cambridge, ny 12816 518.677.5552